Daily Archives: February 27, 2014

Roasted Asparagus and Red Peppers

I love vegetable and we all now how important they are for our body so I m always looking for new recipe,fast and kids friendly.

I m very thankful that my 2 kids love vegetable and lately they have a passion for Asparagus so I wanted to try this new recipe,its a weight watchers recipe with 1 point and the result was amazing.We really enjoy it plus is simple and done in 20 minutes …so are you ready to write it down?Let do it and don’t forget to sparkle with some love 

Ingredients for 4 people 

1 pound asparagus trimmed and fibrous stalk peeled

1 or 2 pepper I used one yellow and 1 red,seeded and cut into 1/2 inch strip

1 lemon

1 teaspoon olive oil

1/2 teaspoon salt

1/4 teaspoon crushed red pepper

 

Method:

 

preheat the oven to 400 F.Get your baking sheet ready and spray some oil on it or like a did just put some parchment paper.

In a bowl  put the asparagus the  red pepper,squeeze 1 tablespoon juice from the lemon,add the oil salt and crushed red pepper.Toss very well Immagine 

 

Arrange the vegetable on the baking sheet.

Bake until tender for 15/20 minutes

Put you vegetable on a bowl and great 1 teaspoon zest from the lemon and the rest of the juice 

I hope you will enjoy it We didImmagine