Let’s say the truth, kids don’t like quinoa, at least mine but because it is very healthy they have to eat it.
I did try so many recipe and this is our favorite, hopefully will be yours too.
300 grams quinoa
100 grams carrots cut in small dice
100 grams zucchini cut in small dice
100 grams cornbread mixture or regular breadcrumbs
1 teaspoon fresh parsley or frozen
100 ml oil
A sprinkle of love
First thing you need to wash the quinoa, pour it in 2 cups of boiling water and cook it for 15/20 minutes.
Let it cool down; in the meantime let’s cook the veggies.
In a frying pan put the carrots first add a glass of water and cook them for about 10 minutes and then add the zucchini, a sprinkle of salt , 2 tablespoon of oil and cook them until they are tender.
Let it cool down.
Now it’s time to make our ball so mix the veggie with the quinoa add 2 tablespoon of oil, parsley, salt and pepper and mix with your hand. This part I think is very stress relief.
Take a small piece of mixture, put it in your hand and give it a circle shape.
If does not stick together add some cornbread mix.
Cook them now in the oven for 15/20 minutes.