Detox Lentil Soup with Ginger and Turmeric

Full of fiber, protein, iron, and vitamin B, lentils are inexpensive and make a great meat substitute or side dish. Adding Ginger and Turmeric it s detoxifying too.

 

Ingredients:

  • 1 onion
  • 2 carrots
  • 1 celery stick
  • 4 cups of water
  • 200 grams lentils previously soak in water for few hours
  • 2 teaspoon of turmeric
  • 20 gram fresh ginger
  • Salt
  • A sprinkle of love

 

Method:

  • Clean, peel and cut the vegetables and put everything in a pot.
  • Add now the 4 cup of water and sprinkle some salt.
  • Let it cook for 30/40 minutes and then add the lentils.
  • Let it cook for 20 more minutes on a medium heat.
  • When everything is ready blend everything in a blender, add the Turmeric and the Ginger.

 

Buon appetito and stay healthy.

 

lentils soup 2

 

 

 

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